foster care

Episode #21: Having the courage to live life with intention, radical self care and growing up in foster care with Jen Wille

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EPISODE SNEAK PEEK


"All I ever wanted was my mom. And I realized that she's always there."


Jen Wille is a Certified Professional Life Coach, educator, and speaker from Chicago helping women grow their passion work from the inside out. She is the host of First + Foremost | The Podcast, which is all about giving you the tools to take care of you, first. 

Here are some things we discuss in todays episode:

  • Her story growing up in foster care and her journey with her birth family
  • Navigating how to start the self care process and actually take care of ourselves on the daily
  • How to start your day with intention
  • Getting vulnerable and how to have the courage to voice your fears and your truth
  • The bond between a mother and a daughter, even when they're broken apart
  • The three foster homes she lived in and the vastly different experiences and lessons they gave her
  • Setting boundaries in a loving way

 

LINKS MENTIONED IN TODAY'S EPISODE

REVIVE YOUR RELATIONSHIP

Jen's Website | Podcast | Instagram 

Jen's Self care freebies 

Drop Dead Fred

Calm app for meditation

 

BOMB ASS WAYS TO CONNECT

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