THE BLOG ARCHIVE

Featured
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28 Lessons from 28 years of life
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Why I think the celery juice craze is a bunch of bullshit
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What Having a Double Mastectomy Actually Feels Like
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Why I decided to get a Preventative Double Mastectomy at the age of 27
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Gut Health Matters. Poop better, live happier & feel your MF best.
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Living with Anxiety? Yeah, me too.
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Why I don't believe in "falling off the wagon" and why health isn't all about getting banging ass results
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Why I decided to go off the birth control pill after 12 years
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What IS BRCA and how do I know if I should get tested for it?
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20 things you should start doing so you won't regret your twenties
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Facing Fear Head On: A 20 somethings journey of being BRCA positive
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Self Love Isn't What You Think It Is
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Top 5 Things My Dog Has Taught Me
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To The Woman Obsessed with Working Out
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Mustard Apple Pork Tenderloin with Roasted Brussels & Sweet pots
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Things I'm Afraid To Tell You
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The One Thing You Need To Start Your Year Right
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How To Overcome Food Guilt
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Paleo Snickerdoodle Cookies
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How To Maintain Your Sanity Over the Holidays
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My 3 Top Tips On How to Deal with Stress
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How to Set Yourself Up For Your Best Year Ever
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23 Ways To Show Yourself Some Love
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Spaghetti Squash Pad Thai
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Love letters to my former selves
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Why You Should Give A F*ck
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Spiced Tuna Steaks
The One Decision That Changed My Life (New Orleans Recap!)
Why I refuse to do the Whole 30
How I'm Getting Out Of My Fitness Rut

 

photos by Kyle Wilson , Zeke D and Cam Frontain