Sarah Ordo is your not so typical millennial girl just craving to make moves and leave her mark on the world! I’m a bit of a do-it-all kind of girl and seriously do ALL the things. She is an entrepreneur and the owner of 24Luxe Hair & Makeup here in Detroit, an on-location hair and makeup team for weddings and events. She is also a licensed makeup artist, self-published author, podcast host, YouTuber, life coach, workshop creator, and most recently have began organizing live local events!

Things we talk about on todays episode:

The endless feeling of not feeling good enough and what that can lead to in life
Sarah’s journey with alcoholism
The nitty gritty details of her life altering rock bottom that changed everything
Her near death experience
Our super similar trajectories in our business/life and what it’s like to overcome addiction
Tools to pull yourself out of addictive tendencies
How important it is to ask for help
How she began her career as a writer
Her weird quirks and obsessions — get ready to fall in love with this human!

LINKS MENTIONED IN TODAY’S EPISODE

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Sarah’s Instagram | Website | Youtube

My episode on Sarah’s Podcast

Girls Incarcerated

Accounts Sarah mentioned: Cara Alwill Lebya | Rachel Bell | Marshawn Evans

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Connect with Amanda on Instagram

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on itunes!

I am so excited to have Jessica back on the podcast to talk about BREAKUPS.

Let’s be honest — the dating world these days is tough as nails. And while Cosmo may be full of dating tips, relationship tips and sex tips, the thing we never hear about is how to navigate a breakup. Which feels SO backwards because I’d bet that 95% of you have been through one in your lives — I know I have.

And it’s gut wrenching. Heartbreaking. And there’s no support attached to that. So as always, I brought the MF support with this incredibly open and vulnerable conversation.

As a reminder, Jessica Smith is the author of YOUR TWENTIES, a book about change and how to take good care of yourself as a 20-something navigating the “real world.” Jess is the host of two podcasts, THAT VALLEY VIBE, a show about wellness and CAREER COACHING WITH JESSNESS, a show about doing your best work in the world, landing job interviews and how to build a personal brand. When she’s not writing or recording podcasts you can find her meeting with people 1:1 about how Doterra Essential Oils can positively impact their health and hosting events with her oil community, The Wellness Squad.

In today’s episode we cover topics like:

Her story of getting broken up with the man she thought she was going to marry
The 5 stages of a breakup
What to do when you feel like you can’t function
The journey back to yourself post breakup
Body work as a powerful positive coping mechanism
The answers you’re looking for? They are within you.
Finding closure in the most unexpected way

LINKS MENTIONED IN TODAY’S EPISODE

Episode 16 with Jess Smith

Jess’s website | Instagram

Jess’s book Your Twenties

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Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #70: Hitting Rock Bottom and Getting Sober AF with Sarah Ordo

Episode #58: What the f*ck to do after a breakup with Jessica Smith