Sarah Ordo is your not so typical millennial girl just craving to make moves and leave her mark on the world! I’m a bit of a do-it-all kind of girl and seriously do ALL the things. She is an entrepreneur and the owner of 24Luxe Hair & Makeup here in Detroit, an on-location hair and makeup team for weddings and events. She is also a licensed makeup artist, self-published author, podcast host, YouTuber, life coach, workshop creator, and most recently have began organizing live local events!

Things we talk about on todays episode:

The endless feeling of not feeling good enough and what that can lead to in life
Sarah’s journey with alcoholism
The nitty gritty details of her life altering rock bottom that changed everything
Her near death experience
Our super similar trajectories in our business/life and what it’s like to overcome addiction
Tools to pull yourself out of addictive tendencies
How important it is to ask for help
How she began her career as a writer
Her weird quirks and obsessions — get ready to fall in love with this human!

LINKS MENTIONED IN TODAY’S EPISODE

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Sarah’s Instagram | Website | Youtube

My episode on Sarah’s Podcast

Girls Incarcerated

Accounts Sarah mentioned: Cara Alwill Lebya | Rachel Bell | Marshawn Evans

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EPISODE SNEAK PEEK

“If you’re engaging in the behaviors of numbing out. If you’re using alcohol or food or exercise or relationships to run away from the feeling and take the edge off. If you’re isolating and hiding out, meaning you don’t reach out for help when shit hits the fan in your life. If you’re perfecting or performing or proving, overachieving, self sabotaging. If you are participating in those behaviors, then you are doing it in an effort to avoid shame. Bottom line. So essentially shame is running your life and you don’t know it.”

Andrea Owen is an author, mentor, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 16 languages, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).

When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 11-year-old son and 9-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.

Things we discuss in today’s episode:

Honey badgers. Yup. We get weird real quick you guys.
Her big fetal position breakdown at the age of thirty one
How to make friends as an adult
Shame, and the way it plays a part in all our lives
Breaking free of perfectionism
Her journey to sobriety
Specific tools to incorporate positive self talk
Self care 101
Where to start if you feel like you’re life is a MF mess

LINKS MENTIONED IN TODAY’S EPISODE:

Andrea’s Website | Facebook | Instagram

Your Kickass Life Podcast

Honey Badgers

This Naked Mind

Gray area drinking

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Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast!

Episode #70: Hitting Rock Bottom and Getting Sober AF with Sarah Ordo

Episode #45: Creating Female Friendships as an Adult, NAVIGATING shame and Living Your Kickass Life with Andrea Owen

EPISODE SNEAK PEEK