Episode #87: The Fuck Yes Threesome | A Solo Episode

Amanda Giles

March 26, 2020

Get your head out of the gutter — or don't. Who am I kidding. You KNOW threesomes and anything taboo are welcome here! Ha.

In today’s episode, I’m sharing a quick mindset tool to help you navigate all of the stress, fear and anxiety you’re facing right now — something I’ve coined the Fuck Yes Threesome.

Why are positive coping mechanisms more important than ever right now? I bring ya some science nerdery on how our brains and bodies are wired and what you can do to help avoid chronic stress burnout and debilitating health impacts from this pandemic with these three simple steps.

LINKS MENTIONED IN EPISODE:

Grab your copy of I Chopped Off My Tits

Amanda’s Instagram

WORK WITH AMANDA:

Join the Live Your F*ck Yes Life Membership — 50 % off right now during the pandemic!

1:1 Mindset Coaching Consult

Amanda Giles

March 19, 2020

Episode #86: A Conversation Around How To Navigate Life Amidst The Corona Pandemic with Rachel Wright

Amanda Giles

March 19, 2020

Today’s episode is different than anything I’ve ever shared on the podcast.

This past week has been tumultuous for all of us. We’re experiencing a pandemic. Something we’ve never had to navigate in our lifetime and it’s impacted ALL of us. Deeply.

So today, I brought on my dear friend and go-to source on all things mental health, psychotherapist Rachel Wright, to have a transparent and support-filled conversation In hopes that for even just one of you, you can feel less alone. Heard. Or maybe, just maybe, share a perspective with you that isn’t yours. That causes you to think outside of what you know and experience. And grow.

This is not a training, although we do share tools to help support you amidst all of this discomfort, fear, anxiety, loss, grief and beyond.

This is an invitation to a conversation around what you’re feeling amidst all of this. I hope you’ll join in.

SUPPORT RESOURCES

Amanda’s Instagram | Rachel’s Instagram

Rachel’s FREE support group calls: www.rachelwrightnyc.com/supportgroup

50% off the Live Your F*ck Yes Life membership

Youtube link of this recording

The Wright Reasons

Amanda Giles

October 3, 2019

Episode #70: Hitting Rock Bottom and Getting Sober AF with Sarah Ordo

Amanda Giles

October 3, 2019

Sarah Ordo is your not so typical millennial girl just craving to make moves and leave her mark on the world! I’m a bit of a do-it-all kind of girl and seriously do ALL the things. She is an entrepreneur and the owner of 24Luxe Hair & Makeup here in Detroit, an on-location hair and makeup team for weddings and events. She is also a licensed makeup artist, self-published author, podcast host, YouTuber, life coach, workshop creator, and most recently have began organizing live local events!

Things we talk about on todays episode:

The endless feeling of not feeling good enough and what that can lead to in life
Sarah’s journey with alcoholism
The nitty gritty details of her life altering rock bottom that changed everything
Her near death experience
Our super similar trajectories in our business/life and what it’s like to overcome addiction
Tools to pull yourself out of addictive tendencies
How important it is to ask for help
How she began her career as a writer
Her weird quirks and obsessions — get ready to fall in love with this human!