quarantine

Episode #90: What I've Learned About Myself A Month Into Quarantine | A Solo Episode

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How can we use this time to develop a deeper connection to self? Listen to todays episode. I’ve got you.

In this episode, I share about what I’ve learned about myself in a month of quarantine. It’s been a wild and bumpy ride, for all of us. And I’ve had SO many things on my heart that I’ve wanted to share with all of you so this episode was a MUST.

I hope that in sharing my heart, you can hear your heartbeat through these words too and know you’re not alone.

LINKS MENTIONED IN EPISODE:

Grab your copy of I Chopped Off My Tits

Amanda’s Instagram

Untamed by Glennon Doyle


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Episode #86: A Conversation Around How To Navigate Life Amidst The Corona Pandemic with Rachel Wright

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Today’s episode is different than anything I’ve ever shared on the podcast.

This past week has been tumultuous for all of us. We’re experiencing a pandemic. Something we’ve never had to navigate in our lifetime and it’s impacted ALL of us. Deeply.

So today, I brought on my dear friend and go-to source on all things mental health, psychotherapist Rachel Wright, to have a transparent and support-filled conversation In hopes that for even just one of you, you can feel less alone. Heard. Or maybe, just maybe, share a perspective with you that isn’t yours. That causes you to think outside of what you know and experience. And grow.

This is not a training, although we do share tools to help support you amidst all of this discomfort, fear, anxiety, loss, grief and beyond.

This is an invitation to a conversation around what you’re feeling amidst all of this. I hope you’ll join in.