positivity

Episode #26: LYFYL Pep Talk Series | The Power of Positivity

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"Joy is about showing up for myself and rising to my full potential." 


Today's episode is the first episode of the special Live Your FYES Life pep talk series and I'm SO excited to bring this conversation to your earbuds.

Happiness and Positivity are two things that seem to be so freaking tough to maintain -- and I believe it's because we've been programmed to look at it all wrong.

Instead of experiencing joy BECAUSE of external factors (such as job successes, weight loss goals, an amazing relationship etc.) what if we flipped the switch and CREATED our own joy every day that in turn naturally led to success in our lives?

I dive into this and my top 5 ways for creating happiness in today's episode.


Episode #25: Taking inspired action and finding your life's purpose with Wendy Weeks

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"We can be predisposed to certain things, but we can choose to better our health and choose things that make us feel well and vibrant and not be a victim to the cards we've been handed." 

After losing her mom to cancer at 15 and years of exploration in jobs that just seemed to stifle her purpose and silence her authentic voice, Wendy Weeks bowed out of a "traditional" job to pursue her soul's work in the holistic wellness world. Living in Denver, Colorado, Wendy is a Nutritional Therapy Practitioner and yoga instructor that guides others to find their way back home -- mind, body and soul. She coaches soul-seekers on how to ditch the toxins in their life so they can rise up into their most authentic selves.

Here are a few things we discuss in todays episode:

  • Her journey from working full time in corporate to transitioning to working for herself in the wellness space
  • Losing a parent at a young age
  • Finding your souls purpose
  • Nutritional therapy
  • How listening to our intuition/gut can lead to incredible things
  • Her perspective on how disease is being normalized in our day and age
  • Small actions we can start taking today to improve our health
  • Moving from a place of joy
  • How she's healed her migraines and working on healing her acne, naturally. 

LINKS MENTIONED IN TODAY'S EPISODE

EMPOWERED AND FREE RETREAT

Wendy's Website  Instagram

Reach out to Amanda on Instagram

Spark Joy by Marie Kondo

Rachel at Rachel Recharged

 

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast! 

Episode #12: Manifesting the life of your dreams with Angie Lee

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"I treated myself like I was the most precious and most amazing awesome thing, even if I didn't feel that way, because it's about acting like that version of yourself before you're there. You have to act as that woman today to get there in the future."

Angie Lee is a life coach, marketing mentor to entrepreneurs, author, speaker, Co Founder of DailyRx & host of the top rated Rich Bitch Podcast. 

Corporate Dropout ($100k in debt) to 7 figure serial entrepreneur under 30, Angie is dedicated to showing women how to upgrade their relationship with success & monetize their passion. Her passion runs deep for wellness, biohacking and Organic Marketing. Her genius is helping women break up with fear & discover unstoppable confidence. She’s committed to
helping women grow in their business, health and relationships.

Here are a few things we discussed in today’s episode:

  • Being 100% true to your goofy self in your business and life
  • The power of investing in yourself financially
  • Angie's obsession with Tony Robbins
  • Money manifestation and how to handle the burden of being in debt
  • The Law of Attraction and how we have the power, for better of for worse, of creating our own realities
  • How I manifested the money to work with Angie
  • Her favorite mantras and how she incorporates them in her day
  • The power of making sh*t FUN and why her dream job is to become a stand up comedian
  • How to create a positive money mindset
  • How she handles fear in her life

LINKS MENTIONED IN TODAY'S EPISODE

Angie's Instagram // Podcast

Awaken the Giant Within by Tony Robbins

Abraham Hicks // Youtube clip

Amy Schumer / Joe Rogan / Dave Chappel

Chalene Johnson's podcast

Rich Dad Poor Dad

 

BOMB ASS WAYS TO CONNECT 

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast!