money mindset

Episode #68: LYFYL Pep Talk Series | 5 Simple Mindset Tools I Used to 3.4 x my income in 6 Months

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You read that right — in the last six months I 3.4 x my income in my business.

No, it wasn’t because of any business shifts or growing my audience or building an email list or anything that every business coach on the planet tells you you need to do to be successful.

All I shifted was MY MINDSET.

We’re always looking for the shiny penny external thing that’s going to change the game and allow us to see changes in our income, jobs, relationships, health, mental health, when, in reality, it’s the inner work that shifts EVERYTHING.

Even as a mindset coach, I wasn’t embodying the practices I needed to in order to fully create space to receive everything I was desiring — and, let me tell ya, it’s not just been in my income.

So today, I’m sharing my 5 Simple Mindset tools that can help YOU make the shift you’re craving.

If you can start doing these 5 things in your life, or even start implementing a couple of them, you will experience MASSIVE transformation in whatever area of your life you’re craving shifts.

You ready? Let’s go.


LINKS MENTIONED IN TODAY'S EPISODE

Use code LYFYL for 10% off the Live Your F*ck Yes Life Membership

You Are A Badass

CONNECT WITH AMANDA

Amanda's Instagram 

Book a clarity call to see if emotional/binge eating coaching with Amanda is a good fit for you!

Join my wellness corner

Episode #65: Stop "Should"ing All Over Yourself & Why I'm Taking a Break | A Mini-sode

Do you ever feel like you spend your days “should”-ing all over yourself? 

The past month or so, I’ve found myself getting so overwhelmed by the "should"s.

I *should* be sending more emails to all of you.

I *should* be signing up more clients.

I *should* be should be doing more Instagram stories.

I *should* be better at saying no to treats when they’re around.

I *should* stick with this membership group even though it’s not thriving. 

I *should* be further along than I am right now.

Sound familiar? In today’s mini episode, I share how I’ve been going AGAINST where the flow has been taking me and what I’m doing to change that.


LINKS MENTIONED IN TODAY’S EPISODE:

Work with Amanda:

Join Amanda’s Email list

Book a consult for 1:1 work in emotional/binge eating and mindset

Join Amanda’s fitness community

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #54: Mastering Your Money Mindset | How I Went from $1.5 K Months to $7K Months in my Business

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Do you cringe every time you think about money?

Struggle with anxiety when you look at your bank account?

Constantly feel “broke” and like you’re living paycheck to paycheck?

I feel ya sister, because I was right there with you. And today I deep dive into my money story, how I spent years paralyzed by my beliefs and feelings around money, and how by shifting my mindset around money, I’ve been able 5x my income in a the last year because of a set of simple SHIFTS.

Things I dive into in today’s episode:

  • My past working 7 part time jobs and endlessly feeling broke as a joke

  • The struggling actor mentality

  • My journey from hustle to flow

  • The 3 big shifts that really changed the game for me


Episode #40: Breaking free of your money blocks and the smart way to save with Alli Owen

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EPISODE SNEAK PEEK


“Money can buy you so much freedom,

and it’s really important to align your spendings to your values.”


Alli Owen is a recovering engineer and overachiever, learning to live her truth every single day. Lately, it looks like helping other people align their finances to their values so they can have more freedom in their life.

Things we discuss in today’s episode:

  • Why so many of us feel the need to live up to society’s expectations instead of following their truth

  • Making 100k a year doesn’t necessarily equate happiness

  • How she and her husband quit their jobs to travel the world

  • How to know the next steps to take in your life when you’re unhappy with where you’re at

  • How to save for retirement/getting out of debt NOW

  • The FIRE movement

  • How she went from spending all the money she earned to saving 70% of what she’s making

  • Optimizing your expenses to maximize your happiness and buy your freedom

  • The #1 question you can ask yourself to launch yourself into a positive money mindset

  • Living in a van for 6 months

  • Where to start with your finances and actually make headway in a tangible way


LINKS DISCUSSED IN TODAY’S EPISODE:

TEAMI BLENDS TEAS — use code LYFYL for 15% off your purchase

Get access to their own your debt FREE webinar: ownyourdebtcourse.com/webinar

Website: owenyourfuture.com | Instagram

10 minute money checklist- owenyourfuture.com/money-checklist

FIRE

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast! 

Episode #12: Manifesting the life of your dreams with Angie Lee

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EPISODE SNEAK PEEK


"I treated myself like I was the most precious and most amazing awesome thing, even if I didn't feel that way, because it's about acting like that version of yourself before you're there. You have to act as that woman today to get there in the future."

Angie Lee is a life coach, marketing mentor to entrepreneurs, author, speaker, Co Founder of DailyRx & host of the top rated Rich Bitch Podcast. 

Corporate Dropout ($100k in debt) to 7 figure serial entrepreneur under 30, Angie is dedicated to showing women how to upgrade their relationship with success & monetize their passion. Her passion runs deep for wellness, biohacking and Organic Marketing. Her genius is helping women break up with fear & discover unstoppable confidence. She’s committed to
helping women grow in their business, health and relationships.

Here are a few things we discussed in today’s episode:

  • Being 100% true to your goofy self in your business and life
  • The power of investing in yourself financially
  • Angie's obsession with Tony Robbins
  • Money manifestation and how to handle the burden of being in debt
  • The Law of Attraction and how we have the power, for better of for worse, of creating our own realities
  • How I manifested the money to work with Angie
  • Her favorite mantras and how she incorporates them in her day
  • The power of making sh*t FUN and why her dream job is to become a stand up comedian
  • How to create a positive money mindset
  • How she handles fear in her life

LINKS MENTIONED IN TODAY'S EPISODE

Angie's Instagram // Podcast

Awaken the Giant Within by Tony Robbins

Abraham Hicks // Youtube clip

Amy Schumer / Joe Rogan / Dave Chappel

Chalene Johnson's podcast

Rich Dad Poor Dad

 

BOMB ASS WAYS TO CONNECT 

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast!