money blocks

Episode #65: Stop "Should"ing All Over Yourself & Why I'm Taking a Break | A Mini-sode

Do you ever feel like you spend your days “should”-ing all over yourself? 

The past month or so, I’ve found myself getting so overwhelmed by the "should"s.

I *should* be sending more emails to all of you.

I *should* be signing up more clients.

I *should* be should be doing more Instagram stories.

I *should* be better at saying no to treats when they’re around.

I *should* stick with this membership group even though it’s not thriving. 

I *should* be further along than I am right now.

Sound familiar? In today’s mini episode, I share how I’ve been going AGAINST where the flow has been taking me and what I’m doing to change that.

LINKS MENTIONED IN TODAY’S EPISODE:

Work with Amanda:

Join Amanda’s Email list

Book a consult for 1:1 work in emotional/binge eating and mindset

Join Amanda’s fitness community

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #54: Mastering Your Money Mindset | How I Went from $1.5 K Months to $7K Months in my Business

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Do you cringe every time you think about money?

Struggle with anxiety when you look at your bank account?

Constantly feel “broke” and like you’re living paycheck to paycheck?

I feel ya sister, because I was right there with you. And today I deep dive into my money story, how I spent years paralyzed by my beliefs and feelings around money, and how by shifting my mindset around money, I’ve been able 5x my income in a the last year because of a set of simple SHIFTS.

Things I dive into in today’s episode:

  • My past working 7 part time jobs and endlessly feeling broke as a joke

  • The struggling actor mentality

  • My journey from hustle to flow

  • The 3 big shifts that really changed the game for me

Episode #40: Breaking free of your money blocks and the smart way to save with Alli Owen

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EPISODE SNEAK PEEK

“Money can buy you so much freedom,

and it’s really important to align your spendings to your values.”

Alli Owen is a recovering engineer and overachiever, learning to live her truth every single day. Lately, it looks like helping other people align their finances to their values so they can have more freedom in their life.

Things we discuss in today’s episode:

  • Why so many of us feel the need to live up to society’s expectations instead of following their truth

  • Making 100k a year doesn’t necessarily equate happiness

  • How she and her husband quit their jobs to travel the world

  • How to know the next steps to take in your life when you’re unhappy with where you’re at

  • How to save for retirement/getting out of debt NOW

  • The FIRE movement

  • How she went from spending all the money she earned to saving 70% of what she’s making

  • Optimizing your expenses to maximize your happiness and buy your freedom

  • The #1 question you can ask yourself to launch yourself into a positive money mindset

  • Living in a van for 6 months

  • Where to start with your finances and actually make headway in a tangible way

LINKS DISCUSSED IN TODAY’S EPISODE:

TEAMI BLENDS TEAS — use code LYFYL for 15% off your purchase

Get access to their own your debt FREE webinar: ownyourdebtcourse.com/webinar

Website: owenyourfuture.com | Instagram

10 minute money checklist- owenyourfuture.com/money-checklist

FIRE

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast! 

photos by Kyle Wilson , Zeke D and Cam Frontain