feminine energy

#74: The F*CK it Method & My Recent Navigation of Trauma and Anxiety | A Solo Episode

PODCAST BLOG PHOTO (37).png

The last month and a half have burst me open with so much “stuff”. I’ve been doing some deep healing work and am coming out of the other side feeling so compelled to share because I have a feeling you will resonate deeply with what I’ve been navigating.

Holy balls here we go.

Things I share in today’s episode:

  • The aha moment I had around my own traumas and triggers through therapy

  • My personal journey lately of navigating anxiety and going through the overwhelm

  • Learning to love all parts of my self — the shadow parts, the light and beyond.

  • My personal belief around the words “good” and “bad”

  • The one tool that I use and teach that has changed the MF game for navigating tough shit

WORK WITH AMANDA:

Join the Live Your F*ck Yes Life Membership — use code LYFYL for 10% off!

Book a consult for 1:1 work in emotional/binge eating and mindset

BOMB ASS WAYS TO CONNECT

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

GET ON THE I CHOPPED OFF MY TITS VIP BOOK LIST

Episode #61: Plant medicine, energy healing and living in high vibe bliss with Lindsay Schroeder

PODCAST BLOG PHOTO (24).png

Lindsay is a Spiritual Wellness & Mindset Coach. She helps soulpreneurs & spiritual boss babes develop their intuition, connect with their divine feminine & up-level their life. She is a lightworker, Reiki Master, intuitive healer, & she is a passionate Divine Feminine practitioner.

 Her comprehensive approach to spiritual connection includes coaching, mindset, lunar phases, embodiment, busting limiting beliefs, manifestation, EFT, NLP, crystal therapy, energy healing practices, meditation, rituals, & much more.

Her work focuses on developing the intuition - she gives women an experience when they work with her, but she also provides them with the tools to continuously develop their intuition & use their skills daily.

She works with women on connecting to their Divine Feminine - that soft, feeling, juicy feminine aspect. She teaches an opening to our divine magnetic nature as women, a willingness to receive. She is committed to up-levels and elevating your vibration. Her results include increased happiness, self love, abundance, and a more fulfilling life.

She was called to this work because she's spent years healing her own self. In healing her own life she found that she longed to share this great work. She is passionate about helping women become the conscious creators of a life they truly desire.

Things we talk about on todays episode:

  • Masculine vs. feminine energy and finding the divine balance within ourselves

  • How to get out of our heads and into our hearts

  • The Chakra system & energy healing

  • Why the term high vibe exists and how to access high vibrations on the daily

  • Ayahuasca and her personal experience with it

  • The subconscious, trauma and healing

LINKS MENTIONED IN TODAY’S EPISODE:

Ana Luisa Jewelry

Lindsay’s Instagram | Facebook | Website

Our and Are Private Facebook group: facebook.com/groups/ourandare

Brene Brown

Mindvalley

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #28: LYFYL Pep Talk Series | The One Thing You Need To Find Your Purpose and Path in Life

PODCAST BLOG PHOTO (21).png

The one thing we're all searching for, right?

How to find your MF FREAKING PURPOSE.

I spent years trying to figure it out and I can say unequivocally that this one thing is THE MISSING LINK to actually knowing what it is.

How can you listen to this more in YOUR life?

Episode #13: Embracing your feminine energy with Maddy Moon

PODCAST BLOG PHOTO (7).png

EPISODE SNEAK PEEK

"I've made the conscious decision to not ask for permission to have the life I have."

Madelyn Moon is an author, podcast host, retreat leader and transformational life coach. She is a guiding force for women who want to stop over-thinking their lives away and live with more trust, intuition and flow.

Maddy Moon was driven by perfectionist energy for most of her life, which led her down a dangerous path. Always striving to do more, be more and accomplish more, she found herself disconnected from her body with multiple disordered eating patterns, a restlessness and a lack of confidence.

Maddy healed her heart, spirit, body and mind by stepping into her unique feminine essence, giving up the need for control and learning to surrender to a higher power.

Maddy takes life by the reigns today by leading thousands of women across the world through their own transformational experiences via her podcast, her website, and her global retreats.

Her work and story has been featured in The Huffington Post, Teen Vogue, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.

Here are a few things we discussed in today’s episode:

  • Her past life as a body builder
  • Her journey from living a life of rigidity and perfectionism to living in flow (and what the heck that means)
  • The differences between masculine and feminine energy
  • How to know what energy you're lacking in your own life and how to create space for the things you need more of
  • How to tap into our intuition
  • A major realization I had about myself
  • Her journey with vedic meditation
  • Her hobbit name

LINKS MENTIONED IN TODAYS EPISODE

BUSY BABE'S GUIDE TO HEALTHY LIVING

Maddy's Website / Podcast / Instagram

London Angel Winters

Vedic Meditation with Yoshoda Devi Ma

FREE 100 + Favorite Books

Intrigued by Nico & Vinz

How to Find Your Hobbit Name

 

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast! 

photos by Kyle Wilson , Zeke D and Cam Frontain