Happy start to season 4 of the podcast!!

Before I deep dove into all the juicy content coming your way this season (AND BREAKING OPEN SOME TOPICS THAT WE HAVE NEVER COVERED ON THE POD), I wanted to share my heart with all of you and go back to my annual birthday tradition of sharing all of the lessons I’ve learned in the past year! 2019 was a BIG one my friends.

Spoiler alert: I get super emotional on today’s episode. What’s new.

Welcome to the mess, the shifts, the joy and all the in-between!

Things I cover in today’s episode:

The intense awakening I’ve had in the last 3 months and what I’ve been up to since the end of season three
29 lessons I learned in my 29 years on this earth
We cover things from relationships to identity to personal growth to health and beyond!

LINKS MENTIONED IN TODAY’S EPISODE:

Teami blends — use code LYFYL for 20% at checkout!

GET YOUR COPY OF I CHOPPED OFF MY TITS HERE!

If/Then the musical

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

WORK WITH AMANDA:

UNAPOLOGETICALLY CONFIDENT COURSE

Join the Live Your F*ck Yes Life Membership

EPISODE SNEAK PEEK

" Women would talk about it together but we kept it to ourselves. And I reached a point where I'm not afraid of who is willing to hire me and who isn't. If they don't want to work with me because I'm speaking out about how it's messed up how women are treated in this community, then they're not my people."

Harmony France is the artistic director of the world's first feminist musical theatre company, Firebrand Theatre. She is a casting director, teacher, actress, singer, home-style guru, writer, activist, and Navy Veteran.

Here are a few things we discussed in today’s episode:

The TRUTH of what it's like to be an artist in Chicago
The mission behind Firebrand theatre and why she started the first equity feminist theatre
The fat shaming and harassment we've experienced in the theatre community
The "is this why" rabbit hole
The moment when she joined the navy that sparked her journey with body dysmorphia
How we individually choose to show up as an artist every day
The theatre experience that changed my life
The power of not taking the easy way out
Launching a company and having her dad pass away the same week
The behind the scenes of launching a business and the mess along the way
The path to happiness *hint* it's not what you expect
The top 3 tool for tackling your to-do list

LINKS MENTIONED IN TODAY'S EPISODE

Bullymake discount code: LYFYL for $10 off your box

Firebrand theatre // Get your tickets to 9 to 5

Harmony's blog

Lizzie Borden: the musical

The Life Changing Magic of Tidying Up

The Diva Cup / Thinx

The musicals Dessa Rose and Loving Repeating

Black Panther

The Den Theatre in Chicago

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast!

Episode #81: Twenty Nine Lessons I Learned in This Past Year | A Solo Birthday Edition Episode

Episode #11: The truth of being a woman in theatre with Harmony France

EPISODE SNEAK PEEK