inner wisdom

Episode #92: The True Path To Inner Peace | A Solo Episode

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COMING HOME TO OURSELVES ISN’T ABOUT LEARNING SOMETHING NEW OR BECOMING LIKE THEM BECAUSE THEY SEEM TO HAVE IT ALL TOGETHER. IT’S ABOUT STEPPING OUT OF THE CAGE WE’VE BUILT TO KEEP US SMALL AND “ACCEPTABLE” AND UNLEASHING OUR UNAPOLOGETIC SELVES.

In the past few years, I’ve dove off the deep end to radical inner work that has allowed me to break down the boxes I had spent so much of my life living inside (boxes that slowly built around me without me even fucking realizing it because THAT’S WHAT HAPPENS.)

It’s been a journey of unbecoming. Of liberation. Of unapologetically showing up as my true self, facing fear head on and shedding the layers of what was never mine to begin with.

Today’s episode, we deep dive into what that can look like, and how you can use this time to amplify your sense of self instead of lose it.


LINKS MENTIONED IN EPISODE:

Grab your copy of I Chopped Off My Tits

Connect with Amanda on her Instagram about Unapologetically Confident


WORK WITH AMANDA:

Join the Live Your F*ck Yes Life Membership — 50 % off right now during the pandemic!

1:1 Mindset Coaching Consult 

#43: It's Okay to Slow Down | A Busy Babe's Confession

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EPISODE SNEAK PEEK


“ There is power in moving towards the peace, the calm, the grounding. And moving away from the hustle and the grind and the anxiety.”


Do you struggle to slow down?

As type A, overachievers, we’ve been taught to hustle and grind to succeed in life. And slowing down? It’s HARD. And in less than two weeks, I’m going to be literally forced to do just that for an entire month.

I’ve been ruminating a lot on slowing down and been working on practicing doing just that in my own life with intention — and I hope this reminds you that slowing down is one of the most powerful things you can do for yourself.

Here are a few things I touch on in todays episode:

  • The struggle of slowing down

  • Being present with ourselves and our thoughts is something so few of us actually know how to do

  • Tapping into your inner wisdom

  • How giving ourselves the space to breathe can lead to so many incredible things

  • Some of my favorite tools to intentionally be present with myself every single day

  • Worth and work