mindset work

Episode #93: Navigating A Layoff & Creating The Career Of Your Dreams With Emily Eliza Moyer

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As a worldwide community, when we recorded this, almost 17 million people have experienced a layoff in their jobs as a result of this pandemic. A number which BLEW MY F*CKING MIND and which is wildly unprecedented in the history of the working world.

I never thought I’d have a career strategist on the podcast. We all have jobs so how is that taboo at all? And yet isn’t that the VERY reason it is? We face so many job hardships, and in many ways, our jobs often reflect a big piece of our identities or our daily stressors, and we never f*cking talk about it.

So, today, on the podcast, we’re doing just that. And doing it with the only person I could have imagined having on around this topic, the brilliant and soulful Emily Eliza Moyer.

Emily Eliza Moyer is an Intuitive Career Strategist who teaches unhappy professional women how to heal old wounds, uncover their purpose, and craft strategic career plans so they can build careers they absolutely love.  She shares her transformative approach via 1:1 and group coaching, free workshops and educational content featured on instagramLinkedIn and through media outlets such as NBC News, Forbes, and The Muse.


Things we talk about in today’s episode:

  • How our careers define our lives, for better or worse

  • What the f*ck to do when we are laid off

  • Work trauma, and how work struggles can impact our mental health and sense of self

  • How entrepreneurship/non traditional work spaces aren’t necessarily the answer

  • How the hell to find your purpose

  • The key to knowing how to make decisions with career, life etc.

  • What the economy is showing around “job security” and how to cultivate security in your life

  • Actionable tools to support yourself in this wild time, fear of failure, unemployment, hilarious jobs we’ve had, ridiculous sex stories and beyond


LINKS MENTIONED IN TODAY’S EPISODE:

Emily’s Website

Join the waitlist for her next cohort of Career Camp—her 4-week free live workshop series—beginning 6/1 by registering here

Snake plants

Amanda’s fave sex toy

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Join the Live Your F*ck Yes Life Membership — now 50% off through quarantine!

GET YOUR COPY OF I CHOPPED OFF MY TITS HERE!

Episode #92: The True Path To Inner Peace | A Solo Episode

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COMING HOME TO OURSELVES ISN’T ABOUT LEARNING SOMETHING NEW OR BECOMING LIKE THEM BECAUSE THEY SEEM TO HAVE IT ALL TOGETHER. IT’S ABOUT STEPPING OUT OF THE CAGE WE’VE BUILT TO KEEP US SMALL AND “ACCEPTABLE” AND UNLEASHING OUR UNAPOLOGETIC SELVES.

In the past few years, I’ve dove off the deep end to radical inner work that has allowed me to break down the boxes I had spent so much of my life living inside (boxes that slowly built around me without me even fucking realizing it because THAT’S WHAT HAPPENS.)

It’s been a journey of unbecoming. Of liberation. Of unapologetically showing up as my true self, facing fear head on and shedding the layers of what was never mine to begin with.

Today’s episode, we deep dive into what that can look like, and how you can use this time to amplify your sense of self instead of lose it.


LINKS MENTIONED IN EPISODE:

Grab your copy of I Chopped Off My Tits

Connect with Amanda on her Instagram about Unapologetically Confident


WORK WITH AMANDA:

Join the Live Your F*ck Yes Life Membership — 50 % off right now during the pandemic!

1:1 Mindset Coaching Consult 

Episode #83: Is Change Really So Bad? My Awakening In The Last Six Months | A Solo Episode

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For so long, I viewed change as a bad thing. Something to fear. Steer clear from.

Have you felt that way too?

It can be so terrifying to rise up into our full potential and make shifts in our life, even when we know we need to. And so often, we let that fear hold us back from taking any action and instead, we tell ourselves why we’re not good enough and self sabotage from moving in that direction.

I have been doing so much transformative work on myself the last six months — work I NEVER imagined possible and have had A F*CK TON of realizations, aha moments and a full and complete coming home to myself in a way I never imagined possible.

I had planned something completely different for today’s episode, but this has been so on my heart and I am finally ready to share with all of you my complete and utter awakening that has taken place the last few months. And I’ll be honest — I’m really scared to share this piece of my heart. It’s probably the most vulnerable I have ever been on the podcast. But that’s what living your f*ck yes life is to me.

More in this week’s episode my loves. Grab a cup of coffee or tea and come join me for this one.


LINKS MENTIONED IN TODAY’S EPISODE:

Teami blends — use code LYFYL for 20% at checkout!

GET YOUR COPY OF I CHOPPED OFF MY TITS HERE!

Inward by Yung Pueblo

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

WORK WITH AMANDA:

Join the Live Your F*ck Yes Life Membership — use code LYFYL at checkout for 10% off as a podcast listener!

1:1 Mindset Coaching Consult

Episode #67: LYFYL Pep Talk Series | How Morning Rituals Can Transform Your Life

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To kick off this month’s edition of our LYFYL Pep Talk Series, I’m sharing with you my current morning ritual system that has been changing the GAME for my mindset, anxiety, health, self care, business, relationships and beyond.

This month, I’ll be sharing tangible actionable tools to be able to implement in your life that will allow you to show up for your life with a shit ton more intention and get you one step closer to truly living your f*ck yes life.

And that starts with the foundation of my day and what I teach all of my clients: fostering a morning ritual that FUELS YOUR MF SOUL.

Let’s do the damn thing.


LINKS MENTIONED IN TODAY'S EPISODE

Use code LYFYL for 10% off the Live Your F*ck Yes Life Membership

CONNECT WITH AMANDA

Amanda's Instagram 

Book a clarity call to see if emotional/binge eating coaching with Amanda is a good fit for you!

Join my wellness corner

Episode #66: I Cried on Today's Episode {Life Updates, Navigating my Sexuality, How I lost 10 lbs and beyond}

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Happy start to season 3 of the podcast!!

It’s fucking hard to believe we’re already 3 seasons in — can you believe it?

Before I deep dove into all the juicy content coming your way, so many of you have been asking for a life update on what’s been going on with me the past few months so, in true FUCK YES form, your wish is my command.

Spoiler alert: I get super emotional on today’s episode.

Welcome to the mess, the shifts, the joy and all the in-between!


Things I cover in today’s episode:

  • Why I took a break from the podcast

  • The updates around my sexuality and navigating all of that

  • The specific hormonal shifts I made to help me lose 10 lbs and shift my hormonal weight gain post double mastectomy

  • Adventures I had in the break

  • What my soul sistah human is — are you her?

  • My huge shifts in my business and finances