perception

Episode #119: Let's Talk Polyamory | A Conversation Around Perception With My Husband

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In todays episode of our “Let’s Talk Polyamory” series of the podcast, we deep dive into all things perception. I get asked about this all of the time and I get it — I was wildly concerned about how I would be perceived / the reactions my friends and family would have before coming out as polyamorous. Not to mention how it would impact my online presence and beyond.

So we deep dive into all of that.

Tune in to todays episode to hear all about:

  • how we both felt about how we would be perceived before we came out as poly

  • the reactions of our friends and family

  • the mis-perceptions around ethical non monogamy & polyamory

  • how our own perceptions and biases around the things we are pulled towards can produce massive feelings of fear and shame

  • the root of why fear of perception has impacted us individually and beyond


Episode #23: Navigating the shame spiral and learning to love your story with Grace Presley

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EPISODE SNEAK PEEK


"The truth allows you to crack open. Your stories allow you to break open and crack open. And that's not looking at it from the perspective of 'you're broken' but it's looking at it from a perspective of what's open can now allow you to expand."

Grace Presley is a passionate entrepreneur on a mission to help others find their voice, tell their story and change the world. Her SOUL job in this life is to love on *you* hold space for the sacred stories of your life. She created the mission with a message "You are a Story worth Loving" to build a community where your stories are supported, your voices are heard and you can simply come as you are. A gentle reminder and whisper to your soul that the stories of our lives matter and we are (and always have been) worthy of giving and receiving love. It is a movement. It is a lifestyle. 

Here are some things we discuss in todays episode:

  • Community vs. competition
  • Navigating the "not enoughness" feelings
  • Her journey with anorexia, bulimia, spousal abuse, divorce, single mom-hood and beyond
  • How we attract into our lives things that are reflective of the way we feel about ourselves
  • The moment she drew a line in the sand and finally chose herself
  • Trauma, EMDR and therapy
  • Navigating through shame and guilt
  • The story behind creating You Are A Story Worth Loving

LINKS MENTIONED IN TODAY'S EPISODE

Grace's Website | Instagram | Podcast

You Are A Story Worth Loving

A Tribe Called Bliss

Brene Brown on Shame 

     

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