twenties

Episode #115: 30 Things I Would Tell My Twenty Something Year Old Self

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…and the list goes ON on todays very special episode of the podcast when I celebrate turning 30 by sharing thirty things I would tell my twenty something year old self.

I’ve been doing an episode like this since I started the podcast and it’s always my favorite way to celebrate my birthday and take stock of the lessons I’ve learned so I can share them with all of you.

Writing these out, I got really in my feels — le duh, it’s me.

My twenties were a bumpy AF ride — and everything I’ve learned have come from so much:

The moments of celebration, alignment and fierce confidence….from coming out as bi & poly and owning my unique way of loving to publishing a book to getting my preventative double mastectomy to creating a life & businesses that I love and beyond.

And, of course, the moments of shame, overwhelm & not-enoughness…from my eating disorder cycle to navigating panic attacks to having my heart broken…and so many more things that I dive into and share on todays episode of the podcast.

Sending so much love to my younger self and to all of you — we’re all simply doing our best, eh? Let’s keep showing up through all the fears, the feels and, of course, the fucks.


LINKS MENTIONED IN TODAYS EPISODE:

LIVE YOUR F*CK YES LIFE VIRTUAL SUMMIT TICKETS — SELF LOVE & BODY CONFIDENCE EDITION

Live Your F*ck Yes Life Community — become a Patron!

Youtube version of the podcast

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists

Episode #34: 20 Things You Should Start Doing So You Won't Regret Your Twenties | A Solo Episode

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EPISODE SNEAK PEEK


“If play is not a word that you focus on on the daily, I empower you to change the narrative.”


Today it’s you and me, talking about how to tangibly turn our twenties around.

Yup, shiz is getting REAL AF today and I’m holding nothing back about what tools I’ve implemented into my life that have been game changers for navigating the quarter life crisis mess.

Don’t spend your life on automatic pilot — let’s start building intentional habits so we can use these years to THRIVE and EMERGE into the women we were put on this earth to be.