BRCA gene

Episode #115: 30 Things I Would Tell My Twenty Something Year Old Self

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…and the list goes ON on todays very special episode of the podcast when I celebrate turning 30 by sharing thirty things I would tell my twenty something year old self.

I’ve been doing an episode like this since I started the podcast and it’s always my favorite way to celebrate my birthday and take stock of the lessons I’ve learned so I can share them with all of you.

Writing these out, I got really in my feels — le duh, it’s me.

My twenties were a bumpy AF ride — and everything I’ve learned have come from so much:

The moments of celebration, alignment and fierce confidence….from coming out as bi & poly and owning my unique way of loving to publishing a book to getting my preventative double mastectomy to creating a life & businesses that I love and beyond.

And, of course, the moments of shame, overwhelm & not-enoughness…from my eating disorder cycle to navigating panic attacks to having my heart broken…and so many more things that I dive into and share on todays episode of the podcast.

Sending so much love to my younger self and to all of you — we’re all simply doing our best, eh? Let’s keep showing up through all the fears, the feels and, of course, the fucks.


LINKS MENTIONED IN TODAYS EPISODE:

LIVE YOUR F*CK YES LIFE VIRTUAL SUMMIT TICKETS — SELF LOVE & BODY CONFIDENCE EDITION

Live Your F*ck Yes Life Community — become a Patron!

Youtube version of the podcast

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists

Episode #44: What It's Like To Get a Double Mastectomy At the Age of 27 | A Solo Episode

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EPISODE SNEAK PEEK


“I lost an entire six hours of my day. One minute I was holding my husbands finger and the next minute I was blinking half awake in the ICU saying I was nauseous.”


Happy season 2 my Live Your F*ck Yes Lifers!

Holy balls, it’s good to be back. I’ve missed you guys.

Season 2 is about to be incredible so hold onto your hats — the lineup of conversations are seriously so juicy and amazing and I can’t wait for you guys to hear them.

But before we get there, I thought it was only fitting to kick off the start of season 2 with the true tell all about my preventative double mastectomy and what it’s really been like.

So many of you have been asking about the nitty gritty deets so today, we get into all of that and more.


Things I cover in today’s episode.

  • Navigating trauma and facing your fears head on

  • Fears I had heading into surgery, body dysmorphia and sex

  • Breast cancer awareness, the BRCA gene, major surgery

  • What I did to prep for it

  • The nitty gritty of my personal choices

  • What recovery has really looked like