Episode #121: Let's Talk Polyamory | A Conversation Around the Joys of Poly With My Husband

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In todays episode of our “Let’s Talk Polyamory” series of the podcast, we close out this mini series by talking about all of the benefits that polyamory has brought to our lives. Polyamory can bring up a lot of challenging things to the surface, but the rewards are amazing.

So today, for our final episode of this polyamory series, we deep dive into the gifts that polyamory has given us, individually and as a couple. Feeling heaps of gratitude and I hope you all love this episode as much as I loved recording it and reflecting on the last two and a half years of my life.


Episode #120: Let's Talk Polyamory | A Conversation Around Fear of Replacement with My Husband

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In todays episode of our “Let’s Talk Polyamory” series of the podcast, we deep dive into all things fear of abandonment and replacement. Todays topic really hits close to home for both of us, in very different ways. And it seems to hit close to home to many of you as well — next to jealousy, this has been our most requested conversation!

Tune in to todays episode to hear all about:

  • how we’ve navigated these fears pre polyamory

  • specifics around how we’ve struggled with these fears in wildly unique ways

  • how attachment theory plays into this

  • where this fear really stems from

  • Amanda gets vulnerable AF about some of her experiences that have led to her feeling more of these feelings in the last year

  • why we attract people into our lives that amplify our fears

  • tools that have supported us while navigating fear of being replaced or abandoned and beyond


Episode #119: Let's Talk Polyamory | A Conversation Around Perception With My Husband

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In todays episode of our “Let’s Talk Polyamory” series of the podcast, we deep dive into all things perception. I get asked about this all of the time and I get it — I was wildly concerned about how I would be perceived / the reactions my friends and family would have before coming out as polyamorous. Not to mention how it would impact my online presence and beyond.

So we deep dive into all of that.

Tune in to todays episode to hear all about:

  • how we both felt about how we would be perceived before we came out as poly

  • the reactions of our friends and family

  • the mis-perceptions around ethical non monogamy & polyamory

  • how our own perceptions and biases around the things we are pulled towards can produce massive feelings of fear and shame

  • the root of why fear of perception has impacted us individually and beyond


Episode #118: Let's Talk Polyamory | A Conversation Around Jealousy With My Husband

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Ever since coming out as polyamorous, I’ve gotten SO many DMs and messages with really incredible questions from all of you. So I decided to do a special polyamory series of the podcast, and bring on my husband Kevan every week to talk about the biggest questions, fears & beyond that we receive to speak to these topics in a deeper way.

The number one question I get? How do you navigate jealousy?

So today, we break down our personal experiences around jealousy, what’s worked for us and the biggest tools that have supported us in navigating jealousy when moving from a monogamous framework to a polyamorous one.

This episode is a deep one (and one for you no matter how you choose to do relationships ‘cause we all experience jealousy to a certain degree, eh?)

So buckle up and let’s f*cking go!


Episode #117: It's Okay To Not Be Okay | A Solo Episode

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So many of you have been sharing with me that you’ve been having a global case of the “meh”s. Feeling constantly exhausted and not sure how to be/do/behave and beyond.

I had another episode planned for today but after so many of you responded that you were also feeling this way, I decided to hop on the podcast and share a quickie episode about why it’s never been more normal for these feelings to exist — for us to not be okay.

And yeah — I get candid AF about my own experience with this shit and into it with my nerdery around neuroscience. You know I can’t help myself.

Want twenty minutes of feeling better about why you’re feeling the way you’re feeling (or not feeling much of anything these days) and it’s exhausting? This episode is for you.


LINKS MENTIONED IN TODAYS EPISODE:

LIVE YOUR F*CK YES LIFE VIRTUAL SUMMIT TICKETS — SELF LOVE & BODY CONFIDENCE EDITION

Live Your F*ck Yes Life Community — become a Patron!

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists

Episode #116: Normalizing Ethical Non Monogamy | A Conversation With Gabrielle Smith

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I am so excited to share this conversation with one of my favorite humans who advocates for all things ethical non monogamy: the one and only Gabrielle Smith.

Gabrielle Smith (she/her) is a Brooklyn-based sex and relationship writer. She specializes in looking at ethical non-monogamy, LGBTQ+ topics, mental health and sex-positivity from an intersectional standpoint. Her work has appeared in publications like SELF, Cosmopolitan, Greatist, Insider, Bitch Media and various others. She provides resources about ethical non-monogamy on her Instagram @bygabriellesmith.

Things we talk about in todays episode:

  • Gabrielles journey to ethical non monogamy

  • The importance of non sexual life partners

  • Why capitalism and the nuclear family has created a problematic foundation

  • Solo polyamory

  • The joy of the “choose your own adventure” way of doing relationships

  • Dating anecdotes as a bisexual woman

  • Her experience of being a black woman in the polyamorous/ENM space

  • Kink, sexual liberation, emotional intelligence and beyond


LINKS MENTIONED IN TODAYS EPISODE:

LIVE YOUR F*CK YES LIFE VIRTUAL SUMMIT TICKETS — SELF LOVE & BODY CONFIDENCE EDITION

Video version of the podcast

Gabrielles Instagram

Gabrielles article: My Dating Life Does Not Define My Blackness

Love Is Not Color Blind

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists

Episode #115: 30 Things I Would Tell My Twenty Something Year Old Self

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…and the list goes ON on todays very special episode of the podcast when I celebrate turning 30 by sharing thirty things I would tell my twenty something year old self.

I’ve been doing an episode like this since I started the podcast and it’s always my favorite way to celebrate my birthday and take stock of the lessons I’ve learned so I can share them with all of you.

Writing these out, I got really in my feels — le duh, it’s me.

My twenties were a bumpy AF ride — and everything I’ve learned have come from so much:

The moments of celebration, alignment and fierce confidence….from coming out as bi & poly and owning my unique way of loving to publishing a book to getting my preventative double mastectomy to creating a life & businesses that I love and beyond.

And, of course, the moments of shame, overwhelm & not-enoughness…from my eating disorder cycle to navigating panic attacks to having my heart broken…and so many more things that I dive into and share on todays episode of the podcast.

Sending so much love to my younger self and to all of you — we’re all simply doing our best, eh? Let’s keep showing up through all the fears, the feels and, of course, the fucks.


LINKS MENTIONED IN TODAYS EPISODE:

LIVE YOUR F*CK YES LIFE VIRTUAL SUMMIT TICKETS — SELF LOVE & BODY CONFIDENCE EDITION

Live Your F*ck Yes Life Community — become a Patron!

Youtube version of the podcast

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists

Episode #114: Your Bisexuality is Valid AF | My Full Coming Out Story

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I’ve been getting a lot of questions around what the ins and outs of me coming into my bisexuality, and I realized I’ve never dedicated an entire episode to this very important topic — and that changes today!

In todays episode, I dig deeper into:

  • the three big reasons why I didn’t own my sexuality until my late twenties

  • the timeline of me coming into my sexuality

  • why I didn’t have an intimate experience with a woman until I was 28 years old

  • why I believe we’re seeing such an upswing in people coming out as part of the LGBTQ+ community and as gender fluid the last few years

  • why I started owning my bisexuality and propensity for polyamory at the same time

    … and so much more

We’re breaking the stigma around bisexuality once and for all — so let’s dive into this magic.

You ready? Here we go.


LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Community — become a Patron!

Video version of the podcast

Love What Matters Article

Episode 99: A Conversation About Racism with My Ex Boyfriend

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists

Episode #113: Let's Talk People Pleasing | A Solo Episode

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The “I Don’t Give A F*ck” mentality that everyone tells you you need to achieve in order to be a badass, confident goddess? It’s Bullsh*t.

For the longest time, I have self identified as a people pleaser. At first it was seen pretty exclusively through a negative lens — and in many ways, it was something I *really* struggled with. 

  • I gave so much of myself to everyone else that there was nothing left to give myself and I would walk around every day feeling so burnt out & irritated.

  • I unknowingly practiced co-dependency in many of my relationships and rarely got any of my needs or desires met — which led to heartache, resentment and beyond. 

  • And I was SO focused on what everyone else thought about me that it led me to years of eating disorder cycles, staying in toxic relationships, staying in the closet around my queerness and my polyamory and beyond.

...just to name a few.

In todays episode of the Live Your F*ck Yes Life podcast, I break down what people pleasing really is all about and how it CAN be a superpower of yours — you just have to know what tools to implement so you can fully step out of the darkness and into your unique magic.


LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Community — become a Patreon!

Backup & fun new Instagram: @liveyourfuckyeslife

Video version of the podcast

Episode 85 with Taylor Nolan from the Bachelor

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients for 2021. Apply here to set up an initial call to see if this work together is a good fit.

Join her email list & get access to her fears & feels embodiment playlists

Episode #112: New Year, New You? I Call Bullsh*t | A Solo Episode

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Anyone else feel overwhelmed AF this time of year?

We’re already bombarded with messaging about “try this thing and you’ll magically be happy and healthy and madly in love with yourself” throughout the year, and this time of year, it comes out in MF intensity.

I know your heart is endlessly seeking growth. Self awareness. Self Love. Healing. I’m right there with you, love.

But I also know where the magic of that path lies…and it’s NOT in that new diet, workout program, business coach, new career path, meditation app and beyond.

In todays episode, I’m sharing with you my tried & true practices as I step into a new year/season with intention in the way that nobody wants to talk about because it’s not gonna sell the big bucks and isn’t easily marketable. The inner reflection work that ACTUALLY sets you up to step into your unique magic and embody YOUR f*ck yes self.

‘Cause you MF deserve to feel true self acceptance, health, joy, and wholeness.

Let’s f*cking go, shall we?


LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Community — become a Patreon!

You Are Magic Banner Shop

WORK & CONNECT WITH AMANDA:

1:1 coaching with Amanda — I am accepting 1-2 new coaching clients come Jan 2021. Apply here to set up an initial call to see if it’s a good fit.

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

Join her email list & get access to her fears & feels embodiment playlists

Episode #111: The Astrology of 2020 and What's On The Horizon with Jordan Shomer

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I can’t tell you how much I needed this conversation for my own spirit — and I know it’s going to shed so much light on your own unique experience of this year, and bring hope to your heart around what’s to come.

When I was thinking about how I wanted to round up this wild and exhausting year, I knew that I needed to bring my favorite astrologer friend, Jordan Shomer, back onto the pod and do a deep dive into this year and what’s to come. If you missed her on episode 76, here’s some info about the magic that is Jordan Shomer — Your Astrologer Friend! Or, as she likes to say: a cloud of cosmic space dust zipped into a human suit! She’s an astrologer, intuitive, cosmic coach, and an Aquarius passionate about leading the charge into the future armed with cosmic consciousness and radical, unapologetic authenticity. Jordan sees our personal astrology and a blueprint to healing and guidebook to growth. In a world that expects us to be one thing, Jordan aims to illuminate and affirm all of your beautiful complexities.


Things we talk about in todays episode:

  • all things Saturn return and the astrological wildness of your late twenties/early thirties

  • the pressure to have everything figured out in our twenties, and why astrology teaches us differently

  • how the stars have reflected the oppression, capitalism & suffering that has been so prominent leading up to this year

  • a step by step astrological look at the year 2020 — and why it’s no surprise that this year has been massively transformative on a collective (and individual) level

  • what we’ve witnessed as a result of these cosmic shifts in our own lives and on a collective level

  • the divide in the American culture

  • The importance of the date: December 21st, 2020

  • liberation, inner knowing, navigating through the f*cking mess and beyond.


LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Community — become a Patron!

Jordans Instagram

Jordans websites: https://www.yourastrologerfriend.com/, https://soulstrology.com/

Episode 76

WORK & CONNECT WITH AMANDA:

1:1 coaching with Amanda — I am accepting 2-3 new coaching clients come Jan 2021. Apply here to set up an initial call to see if it’s a good fit.

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

Live Your F*ck Yes Life Virtual Summit — replay access

Join her email list & get access to her fears & feels embodiment playlists

Episode #110: The Happiest Season? Not So Happy After All | A Solo Episode

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I was so excited to watch this movie. So excited. A holiday rom com center in around a queer couple on a major network AND one with many queer voices and folx behind the scenes? After a long and hard week, I was SO ready to get in my cozies, soak up the Christmas tree and have my big ol’ bi heart feel seen and get into the holiday spirit.

And instead of experiencing the feel good beautiful holiday love story I was so ready to receive, I spent almost the entirety of the movie feeling triggered, angry and frustrated. And also openly weeping because so much of this story depicted aspects of my own journey as a queer and polyamorous human and damn, was it hard for me to watch. 

I deep dive into this at length in todays of the Live Your F*ck Yes Life podcast, but here are the Coles notes (YES I mean Coles and not Cliffs. Y’all Americans took that shit from us Canadians and repurposed it and COLES CAME FIRST BITCHES).

For one — and this is MAJOR and damn am I so tired of it — there were hardly any BIPOC on screen (god forbid a main character — we need to do better) or any representation of body diversity — ‘cause all queer folx are obviously thin *rolls eyes* This movie centered around privilege in more ways than I know how to count and while it’s true that these experiences reflect *some* of the LGBTQ+ experience, it is not the norm BY ANY MEANS. It’s 2020. We need to do better.

Moving beyond those very deeply important things, this movie, as sooo many rom coms have been for years, was, in my opinion (and take that with whatever grain of salt ‘cause I can only ever speak from my own experiences and my understanding of this work from years of therapy and research ‘cause I’m a communication and relationship dynamics nerd), fraught with SO many problematic relationship dynamics: 

To name a few that I speak deeper around in todays episode:

  • intense lack of consent

  • emotional abuse that gets rewarded

  • bullying on SO many levels

  • divorce-shaming

  • homophobic parents who magically change their mind overnight

…and that’s just scratching the surface. 

And that can…all be, I suppose, downplayed because “it’s just a story! aren’t all rom coms or cheesy holiday movies like this?” or “at least there’s representation!” — I stand by this one for sure, and I know many lesbians and LGBTQ+ humans who are grateful for this piece of it so HELL YEAH, at least we got a minor win there. But for gods sake, the LGBTQ+ community is not new. We’ve been around for a fucking LONG time. We’ve been kept in the closet. Navigated so much of the shame and triggering experiences around coming out and it’s exhausting. This movie is, in my opinion, not for the queers — as it has been marketed to us for months. I honestly don’t know who it’s for. 

I’ve spent the last few days speaking with MANY of you in my DMs on Instagram and have been ruminating on my thoughts and after almost a hundred of you asked me to do an episode around my feelings, I knew I needed to turn on the mic. 

So head on over to todays episode of the pod to hear my deeper thoughts and feelings around this, and some personal anecdotes of my own life that I’ve never shared before.

I’d love to hear your thoughts after you listen. We’ll be talking more about this in the NEW Live Your F*ck Yes Life patreon private Facebook group too so if you’re a member (or hop in and become a new member, I’ll see you in there!

And for all of my fellow LGBTQ+ — no matter what your experiences or where you’re at in your own coming out journeys — I see you. I love you. You are so fucking enough. 


LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Community — become a Patreon!

Live Your F*ck Yes Life Virtual Summit — replay access

Episode 100 - This Is Pride: We’re Here and We’re Queer

The Happiest Season on Hulu

Feel Good - watch on Netflix

WORK & CONNECT WITH AMANDA:

1:1 coaching with Amanda — I am accepting 2-3 new coaching clients come Jan 2021. Apply here to set up an initial call to see if it’s a good fit.

Amanda’s Instagram | Website

Amanda’s book, I Chopped Off My Tits

Join her email list & get access to her fears & feels embodiment playlists

Episode #109: Looking Back on My Three Year Journey With BRCA | A Solo Episode

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When I saw that December 3rd 2020 fell on a Thursday — the same day a podcast has dropped into your earbuds almost every day barring season breaks for the last (almost) 3 years, I knew that the Universe knew what was up.

This date will forever go down in history as a reminder of me navigating my preventative double mastectomy for two reasons:

1) On December 3rd, 2018, I went under the knife and had my surgery.

2) On December 3rd, 2019, I released my book I Chopped Off My Tits into the world.

So when I was thinking about how to honor what this day means to me, and, really, what the last almost 3 years of sifting through the fears and feels around all things BRCA — I thought it would be pretty epic to go back to when it all began: February 6th, 2018, two days after my 27th birthday, when I got the call from my doctor that I was, in fact, positive for the BRCA 1 gene and travel through time together via the podcast and my book and current real time expressions.

Fear? Working through the feels? Sifting through anything that impacts our mental health, physical health, relationships, work, sex lives and beyond? It can feel OVERWHELMING AF. Especially because we’re endlessly taught that we need to have our shit together through the mess. The shoulds can be so f*cking suffocating. I know because I was there, love.

And I hope this episode reminds you that no matter what you’re facing, you’re not alone in the mess. I’ve got you. The Live Your F*ck yes community has you. So curl up and let’s go on this journey together.


LINKS MENTIONED IN TODAYS EPISODE:

GET YOUR COPY OF I CHOPPED OFF MY TITS HERE!

Episode 6

Episode 44

Episode 78

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

1:1 coaching — I am accepting 2-3 new coaching clients come Jan 2021. Apply here to set up a call to see if we’re a good fit.

Episode #108: The Truth Around Eating Disorders & Coming Home To Our Bodies with Lindsey Hall

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Last week on the podcast, I shared about my personal eating disorder recovery story, and today, I am so thrilled to welcome a friend, ally and all around advocacy queen around all things eating disorders and recovery to expand the conversation and deep dive into the truth around what these cycles look like and how body toxicity and diet culture has impacted all of us in a myriad of ways.

I know many of you are as excited as I am to have her on the podcast, but if you’re unfamiliar with Lindseys work, I am so honored to get to be the one to introduce her to your world. She’s truly the most amazing combination of truth teller and tender hearted soul with a heart of gold, and I know her words and this conversation are going to seep into your soul as much as they have mine.

Lindsey Hall (she/her) is an award-winning eating disorder recovery speaker and writer, focusing on what she refers to as "the nitty gritty topics often not discussed." Having struggled with the eating disorder cycle for many years, Lindsey has actively been in recovery since 2014, and is the author behind "I Haven't Shaved in Six Weeks," an award-winning blog written to humanize the stigmas of eating disorders, treatment, PCOS, and recovery.

Through her writing, she has had the privilege of speaking around the world on nuanced topics such as Body Dysmorphic Disorder, Drunkorexia, Exercise Addiction, Orthorexia and other eating disorder behaviors, and has been featured in publications including TODAY Show, CBS, Washington Post, Bustle, Cosmopolitan, Women's Health, SheKnows, NEDA, SHAPE Magazine, Refinery29, Recovery Warriors, Project Heal, and more.

Her future dreams in recovery advocacy are focused on owning and converting a van to take it on the road so she can report on treatment centers and eating disorder resources around the country in a dream she's envisioned as "Recovery on the Road." Currently, she resides in Boulder, Colorado, with her Benjamin Button rescue dog (the vets have no idea his age), a loveable, runt kitten, and a lovely community of folx around her.

Things we talk about in todays episode:

  • Lindseys eating disorder and recovery story

  • The cycle of eating disorders & how and why it shows up for most humans

  • The detrimental nature to our psyches around all things diet culture

  • Ways to support your own healing process

  • The importance of kindness, learning & owning your shortcomings

  • The ups and downs of navigating movement & exercise through recovery

  • The post of Lindseys that changed the game for me in my own recovery journey this year

  • Learning about the brain and how it impacts how we see our bodies

  • A moment of my recovery story I’ve never talked about before

  • Triggering messaging and foods, body toxicity, and beyond.


LINKS MENTIONED IN TODAYS EPISODE:

Live Your F*ck Yes Life Summit Replay

Lindseys Instagram | Blog

Lindseys email:

Lindseys cereal post

American Murder on Netflix

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

1:1 coaching

GET YOUR COPY OF I CHOPPED OFF MY TITS HERE!

Episode #107: My Eating Disorder Recovery Story | A Solo Episode

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This episode is coming out almost 5 years to the day of my rock bottom of my eating disorder — something I didn’t realize until I started recording this week.

I haven’t really talked about this subject and my story around my eating disorder in its entirety on the podcast before. Mostly because I haven’t been ready. I haven’t known how to put into words what the experience has been for me because, really, as anyone navigating the cycle of eating disorders and/or body dysmorphia and shame around our bodies knows, the recovery process is an ongoing one.

Today, on the podcast, I share my story and what my recovery process these last 5 years have really looked like. And I deep dive into what the last 3 months in particular have taught me about what it can really mean to come home to your body and feel liberated in your own skin.

Whether you’ve experienced or are in the throws of an eating disorder or not, if you are a human who has ever felt shame around your body, if you’ve struggled to love and accept yourself for all of yourself and have lived your life from a place of shoulds and overwhelm, this episode is for you.


Episode #106: Using Pleasure To Cope With Trauma And Grief - A Conversation with Alyssa Pressman

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Hi loves.

Todays episode is different — you may notice that there’s no typical intro music/snippets — because it didn’t feel right today. This week has been heavy. Hell, this year has been a fucking trip. And I wrestled with the idea of not releasing a podcast episode today — I wasn’t sure how we would be experiencing this post election day time. And when I woke up yesterday morning, in a mix of deep feels/sadness and hope for a brighter future in the US, I knew that this conversation, with a soul human of mine, was one that I needed to share with all of you today.

And with that, I’d like to introduce to you my friend and kindred spirit, Alyssa Pressman (she/her).

Alyssa is a Licensed Clinical Therapist & Certified Sex + Relationship Coach. She specializes in pleasure & joy post trauma, grief & with chronic illness. She loves supporting women in moving closer to themselves, to other people and to creating lives that feel in deep alignment with their unique desires. She is a BRCA1 mutation carrier like me, and a person living with chronic illness and pain. Reaching for joy and pleasure has been deeply healing for her. When not working, you can find her dancing, lounging, reading or cooking, usually scantily clad if not naked. She loves talking, learning and sharing on all things sex, relationships, death, healing & dark nights of the soul-you know, all the super casual things.

I invite you to take this one on a walk outside, or curl up with a cup of tea and absorb these words as a way to get away, for a moment, from the chaos. You are so loved.


Things we discuss in todays episode:

  • Alyssa’s wake up call around a chronic illness that made it impossible to have penetrative sex without serious pain in her younger twenties

  • How her work as a sex & relationship coach started to empower her sexually, in a more wholistic way

  • Pelvic floor struggles

  • BRCA and the other piece of the fear with our mutual diagnosis: ovarian cancer

  • Self pleasure practices & building a relationship with your pussy

  • How to claim your sexuality as your own and experience life changing pleasure

  • Redefining what sex and pleasure is

  • How to talk to your partner(s) around how to have more connected intimacy with one another

  • Boobs, the beauty of being un-partnered, using pleasure as a form of self care and beyond


Episode #105: All Things Polyamory Q&A | A Conversation With My Husband

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Is monogamy the only way to build a conscious, loving and lifelong relationship?

I used to believe it was the only way. But as you know, as I shared in episode 101, after 8 years together, we moved away from the monogamous framework and stepped into the ethical non monogamous space two years ago.

I know that people have MANY strong feelings around this (and it makes sense! Monogamy is what our society is built around and I definitely had my fair share of concerns and shame spiral around even the thought of considering it for years before we moved in that direction), and I’ve been getting LOADS of questions in my Instagram DMs so I decided to bring on a super special guest — my incredibly goofy and wonderful husband — to dig into what our unique journey into polyamory has looked like.

We are certainly not experts when it comes to polyamory, ethical non monogamy or relationships — you can listen to a bunch of previous podcast episodes around relationships, sex and beyond from the experts — but I do think that almost 10 years of going through the shit with a human entitles us to have some shit to say that’s worth sharing. And hell, we are certainly experts on OUR unique individual experiences in the world of ethical non monogamy and polyamory.

And today on the podcast, we deep dive into some pretty dense topics around relationship longevity, health and beyond and I am THE MOST excited to share this conversation with you all.

Things we discuss on todays episode:

  • My husband’s unique perspective around why polyamory and ENM feels aligned for him

  • How we opened the door to transition from YEARS of monogamy and how we ended up identifying as polyamorous

  • The difference between affairs/cheating and non monogamy

  • The multiple umbrellas of non monogamy: swinging, polyamory etc.

  • Attraction and relationship preferences are a spectrum as much as sexuality & gender is

  • A deep dive into some of the ups and downs of this journey, both as individuals and as a couple

  • ENM terms like unicorn hunting, triad vs. throuple, nesting/anchor partner, non hierarchical vs. hierarchical polyamory

  • Navigating jealousy and insecurities we’ve both experienced in our journey

  • Boundaries, communication and agreements & the path to figure that shit out being MESSY AF

  • All things fantasy/kink, how polyamory isn’t really so different than monogamy, ridiculous banter between the two of us and so much more.


Episode #104: Five Years Ago I Hit Rock Bottom And Now I'm Here | A Solo Episode

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I had planned an entirely different episode for today and in true Amanda following the gut tugs fashion, I needed to share from the depths of my heart around what this move has shown me about the power of conscious thought shifts, inner work and small simple shifts that brought me from rock bottom to here.

5 years ago, I was:

  • in the depths of a cycle of eating disorders and body dysmorphia

  • having panic attacks weekly

  • working 7 part time jobs and just barely paying my bills

  • just coming off of a move (my last one) that was FILLED with breakdowns and fights with my husband

  • burnt out, overwhelmed and in a perpetual exhaustion cycle

On Saturday, I moved into my dream home. A home that 5 years ago, I never imagined I could possibly have no matter where my life took me. This move — something that had it been the me of 5 years ago navigating it — would have brought me to my knees with stress, overwhelm and exhaustion. And instead, I moved through it with ease and light.

And on todays episode, I share all about my journey to help illuminate for you how to get unstuck on your own.


Episode #103: Let's Talk About Sex Baby with Gabrielle Kassel

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This week on the podcast, we deep dive into all things sex with Gabrielle Kassel. This episode is a MUST listen if you are having sex. And yes…I definitely share some personal stories I never thought I’d be talking about online — Mom, maybe don’t listen to this one!

Gabrielle Kassel (she/her) is a sexual health journalist who focuses on creating sex-positive, queer-inclusive, health-informed stories about everything from scissor and anal fisting to STI testing and aftercare, whos work has been published in various publications such as Cosmopolitan, Healthline, Women's Health, Greatist, Men's Health, Shape, Well and Good, and more. She's also in training to be a sex educator and does CrossFit coaching on the side.

Things we talk about in todays episode:

  • How she got into queer focused sex journalism

  • The most vulnerable share she’s shared online about her own sex life

  • How being a sex journalist has impacted her personal life

  • How to communicate and get your get your needs met in the bedroom

  • Queer sex

  • How to amplify your sex life

  • Orgasms, and how she had her first orgasm this year

  • Sex toys, masturbation, anal play and beyond!


Episode #102: A Deep Dive Into Relationship Dynamics, Polarity and Embodiment with Madelyn Moon

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I’m so thrilled to welcome Madelyn Moon back to the podcast to have this incredibly potent conversation and discussion. If you’re new to her work, Madelyn Moon is a walking permission slip: committed to radical truth telling in her top 50 ranked podcast, coaching practice and her various teaching platforms.

Her soul, being both really old and quite young at the same time, allows her to access wisdom beyond the present society and catalyze it into digestible, earthy knowledge for modern women and men.

Madelyn is on a spiritual quest to reveal the art of embodying opposite elements across every spectrum: water with fire, mystical with realism, alchemy with presence, alpha with omega, and light with dark. She knows there is no better metamorphosis than that of learning to welcome the entire human experience.

While the shedding of a skin may be a deep process, there is no need to make it so serious. Madelyn believes humor is one of the highest levels of spirituality and is committed to revealing how spirituality can be rich with pleasure, play, sensuality, intimacy and innate freedom.

Her work and story has been featured in hundreds of podcasts as well as various publications such as BBC, The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline. She's hosted the popular Mind Body Musings podcast for six+ years, ranking in the Top-50 of ALL TIME in the U.S. and Great Britain in Self Improvement.

Things we discuss in todays episode:

  • What’s been going on in her world since first coming on in the podcast in season one

  • Separating from control and the art of surrendering

  • Shame surrounding easily falling in love with other humans

  • Love for the sake of love and how we can break free from outdated perspectives of love

  • The beauty and importance of deep diving in the pain while still remaining open

  • What relationship patterns can teach you about yourself

  • How to develop presence

  • Her experience leaving a relationship after she had just moved into a house with him.

  • And all things gene keys, feminine energy, archetypes and beyond.


LINKS MENTIONED IN TODAYS EPISODE:

Madelyns’s Instagram | Podcast

Sisu Society: https://maddymoon.teachable.com/p/sisu-society

Free Embodiment Practice: http://maddymoon.com/feminine

Maddy’s Gene Keys episode

WORK & CONNECT WITH AMANDA:

Amanda’s Instagram | Website

GET YOUR COPY OF I CHOPPED OFF MY TITS HERE!